The Food Remedy

When I was younger and things used to go wrong or not how I planed or wanted, my default mode of thought was I'm not good enough, Im too fat, I'm not pretty enough - I need to diet. Food for so long was the enemy yet also whilst I was at war with my body food was also my biggest comfort, we humans are complexed beings! I guess over the years I've come to realise that my worth isn't dictated by my weight, my lovability isn't decided by my dress size and everyone is born worthy. Being a SPECIFIC weigh will never ever give you the happiness that a large dose of self love will. Sometimes the easiest thing is to stay stuck, to keep believing their is something wrong with you but the only thing "wrong" with most girls unhappy with how they look is their false self of perception. If you want to heal your relationship with food, if you want better body image or maybe you just want to find a way of eating that means you stop your cravings for good. I CAN HELP show you another way of being! Stop dieting start living for more info email Kirsten@Thefoodremedy.co.uk or check out the website in the bio ❤ #LoveYourself #SelfEsteem #Weight #BodyImage #Perception #Lovability #TheFoodRemedy